We are witnessing a new phenomenon, particularly among those under 35 and even more so within younger generations. Conversations about trauma have become increasingly common online. While some dismiss trauma as a buzzword, the reality is that trauma is very real. It can profoundly affect a person's physical, emotional, and psychological wellbeing, often as a result of adverse childhood experiences, abuse, neglect, loss, or other significant life events. At the same time, many people are...