WORKSHOPS / COURSES AND COUNSELLING SERVICES
To book any of our courses or workshops please complete our Booking Enquiry Form
HEALING FROM TRAUMA
(INCLUDING SOMATIC TECHNIQUES)
This programme is currently under re construction.
Join our mailing list for updates.
COUNSELLING PACKAGES
Our Healing Model
Exploration
During exploration - which is the beginning of your healing journey - your practitioner will help you to map your territory, enabling you to understand what trauma is and how it has an effect on our bodies.
Healing
As you continue your healing journey, you will start to understand the wisdom of your body and how implicit memories play a part in recognising and healing from trauma.
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Affirmation
Moving Forward and Embodying Wholeness.
This will help you to independently continue your healing journey. Recognising and using the tools you have acquired, to allow you to safely heal.
MENTAL HEALTH HUB
SUBSIDISED TRAUMA AND MENTAL HEALTH SUPPORT FOR LUTON WOMEN
Located at Bury Park Community Centre. ​
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Unfortunately, our funding runs out at the end of October 2023 which means we will no longer be able to provide free sessions for Luton Women.
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Please click here for information on our new fees and how to book a session.
SIX WEEK BIRTH TRAUMA COURSE
This is a 6 week program, modelled on the The Trauma Healing Collective's 3 phase approach, to identify and treat the presenting symptoms and underlying trauma, by maintaining a solutions focused methodology
WORKSHOPS FOR PROFESSIONALS
Psychological Trauma Emergency First Aid Support 3-hour Workshop
Trauma Informed Responses
Childhood Adversity & Trauma Training
STANDARD WORKSHOPS
Psychological Trauma Emergency First Aid Support
The Age of Technology Online Safety
Adverse Childhood Experiences (ACES)
INDIVIDUAL WORKSHOPS
Parenting and Childhood Development
-- The Developing Child
-- The Impact of Trauma on the Child
-- Understanding Child Mental Health:
-- The impact of Family and Domestic Violence (FDV) on Children.
Moving on after Trauma Course
Session 1: Trauma & PTSD
Session 2: The Bodies Response to Trauma
Session 3: Hyper & Hypo Arousal
Session 4: Avoidance
Session 5: Self- Care
Session 6: Boundaries
FREE SERVICES
We offer the following for free subject to conditions:
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30-Minute Consultation Calls
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1:1 Therapeutic Sessions
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Group Workshops
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Training Workshops
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Becoming a Befriender Training
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Understanding Mental Health Workshop
(1.5 hours)
STANDARD WORKSHOPS
Trauma Emergency First Aid Support
The Age of Technology Online Safety
Adverse Childhood Experiences (ACES)